Subcutaneous Injection Technique

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We recommend seeking  medical specialist help before self-administering an injection, however, if you do wish to self-administer, here are some guidelines to help.

A subcutaneous (subQ) injection involves injecting medication into the fatty tissue layer under the skin, typically at a 45-90 degree angle, after pinching the skin to ensure the needle enters the subcutaneous layer. 

Step 1. Preparation:

  • Clean the injection site: Clean the area with an alcohol swab and allow it to dry completely. 
  • Select the injection site: Common sites include the outer upper arm, abdomen, or thigh, ensuring you rotate injection sites to avoid irritation. 
  • Prepare the medication: Ensure the medication is at room temperature, and check the expiration date. 

Step 2. Injection Technique:

  • Pinch the skin: Use your non-dominant hand to pinch a 1-2 inch fold of skin at the injection site. 
  • Insert the needle:
    • 45-degree angle: For shorter needles, insert the needle at a 45-degree angle into the pinched skin.
    • 90-degree angle: For longer needles, insert the needle at a 90-degree angle (perpendicular) into the pinched skin. 
    •  Inject the medication: Slowly push the plunger to inject the medication. 
  • Withdraw the needle: Remove the needle quickly and gently at the same angle it was inserted. 
  • Apply gentle pressure: Gently apply pressure to the injection site with a clean gauze pad / alcohol swab for a few seconds to stop any bleeding if any.

Step3. Post-Injection:

  • Dispose of the needle: Immediately place the needle and syringe in a sharps container.
  • Wash your hands: Wash your hands thoroughly with soap and water.
  • Monitor for any adverse reactions: Be aware of any signs of infection or allergic reaction and seek medical attention if needed. 
Note: Change Injection Site
Ensure you vary the injection site to avoid complications, i.e. if you inject in your right abdomen on Monday then for next injection on Tuesday use the left side, and if you inject in your right thigh on Wednesday use your left on Thursday.
Subcutaneous Injection sites

Common injection sites include the 

  1. Outer area of the upper arm, 
  2. Abdomen, 
  3. Thigh.
Subcutaneous Injection Technique/Angle

The needle is usually inserted at a 45-degree angle, or at a 90-degree angle for shorter needles.

Pinch Method

Some practitioners recommend pinching the skin to ensure the needle is inserted into the subcutaneous tissue and not the muscle. 

Subcutaneous injections are generally considered safe and relatively painless, especially when performed correctly. 

Subcutaneous Injection at

1. Side or back of upper arm
3. Front of thigh
2 .Abdomen
Important Note: Always consult with a healthcare medical specialist for guidance on proper injection techniques and medication dosages.